Posts Tagged ‘eap and wellness’

Making Your EAP a Strategic Partner

Friday, January 21st, 2011

Chess - Strategy - Strategic Partner

By Valerie S. Nosek

What Role Does Your EAP Play?

As a human resource professional, a manager/supervisor, CEO or other leader, how do you view your employee assistance program (EAP)? What role does it play in the success of your organization?

Is your EAP there to help address substance abuse in the work place, or as a required referral source for employees who test positive? Do you use the EAP for management referrals to help address job performance issues? Does the EAP exist as a benefit for employees who have problems that exist outside of work and need professional assistance? Do you use your EAP as a resource for consultation – whether seeking assistance for employee behaviors, training issues, change management or organizational development?

Ask different people within an organization what role the EAP serves and you will probably receive different answers, depending on how that individual uses the EAP. An employee may say the EAP helps with personal problems. A risk officer may say the EAP is used for drug and alcohol referrals. A manager may say the main reason for having an EAP is for performance issues and management referrals. Someone in HR might cite several reasons for using the EAP, including training or that it’s an employee benefit. And, while all of those answers are valid, any comprehensive EAP should provide all of those services and more.

Using Your EAP to Support Organization Goals

We encourage those of you in HR, management and other leadership positions to rethink your view of the EAP in the workplace. Go beyond the limited role many EAPs are relegated to and start asking, “What additional value can the EAP bring to our company?”

In fact, we challenge you to begin thinking of your EAP as a strategic partner in the success of your organization.

Of course, your EAP should assist your employees in the traditional sense of an EAP. However, as a leader in your company, expand your vision of the EAP…How can it help you to be a better manager? Meet departmental performance objectives? Assist with change initiatives? Or act as a consultant in organizational development?

What Else Can the EAP Do?

In addition to counseling and substance abuse referrals, an EAP should be able to offer the following:

  • Education for Managers/Supervisors about how to use the EAP for both better employee management and “soft” referrals.
  • Training and education programs developed and facilitated by proven, quality subject matter experts.
  • Leadership development, mentoring and individual coaching programs.
  • Conflict resolution and mediation.
  • Assistance with policy writing and review.
  • Consultation on organizational development projects, such as performance management and needs analysis.
  • Management consultations.
  • Change management support.
  • Critical incident stress debriefings.
  • Health fair planning and coordination.
  • Assistance with workplace wellness programs and initiatives.

The ability to offer the comprehensive services listed above allows an EAP to be more than a referral source…more than an employee benefit.

Your EAP should strive to understand your business and culture; understand your managers and employees; and seek to understand your organization’s strengths and vulnerabilities, so they can better serve your needs.

At Ease@Work we consider these aspects of understanding to be an advantage in preparing a meaningful approach in how we assist our client organizations, their managers and leadership. We are well-prepared and ready to be an integrated part of your organization’s strategic plan. Is your EAP ready?

Get Fit…Now!

Friday, November 13th, 2009

 


 

Starting a fitness program doesn't have to be complicated...it can be a "walk in the park" with a little guidance from a good fitness coach.

Starting a fitness program doesn't have to be complicated...it can be a "walk in the park" with a little guidance from a good fitness coach.



 

The Best Time to Start a Fitness Program

By Valerie S. Nosek

When is the best time to start a fitness program? Whether you’re talking about diet or exercise, people often vow to start health and wellness activities at particular times…how often have you heard:

“I’m starting my diet on Monday.”

“After the holidays, I’m going to start eating better and exercising.”

“When I get back from vacation, I’ll work on getting in shape.”

But really, the best time to start a fitness program (if you don’t already have one in place) is right now. Unfortunately, procrastination is often used as an excuse for putting off the positive action that could be taken immediately.

One person who has been successful at lifestyle change put it this way:

“Your body does not know what day it is…Procrastination leads to a cycle of days, then months, then years. If you are thinking about starting a fitness program or a diet, put down your Twinkie and start now, not tomorrow!”

The article, “Procrastinating Health & Fitness,” went on to point out “not many people procrastinate brushing their teeth, using toilet paper, or combing their hair before going out. Most people consider this personal hygiene as a non-negotiable part of life.”

Shouldn’t diet and exercise be on this list as a non-negotiable? We think so.

An ounce of prevention is worth a pound of cure.

When Benjamin Franklin made the remark above, he could have been talking about what we know about disease prevention and wellness today. Health care professionals agree that the majority of chronic diseases are preventable (or even reversible in some cases) when people make healthy lifestyle choices.

“Nutrition, smoking cessation, substance abuse prevention, stress reduction and exercise are all modifiable lifestyle risk factors,” said Stephanie Patek, an Ease @Work acccount representative and certified fitness coach.

Getting Started

Employees should always check with their doctor. It’s always important to start with the healthcare provider in order to find out if there are any current health risk factors that would impact an exercise plan. (However, even with certain health issues, a fitness plan is not out of the question. It just has to meet the criteria or limitations your employee’s doctor specifies.)

Encourage use of available resources. “Insurance usually doesn’t cover preventative wellness services, such as nutritional or fitness coaching, until problems surface or symptoms show,” Patek says. So “think outside the box” on how to access needed information and/or support.

Libraries offer a wealth of educational resources on health, wellness and fitness…at no out-of-pocket cost! Use library resources to develop a “get started” plan, or step-up a plan already in place.

Suggest employees find a mentor in a friend who is practicing a healthy lifestyle.

Explore programs at the local community center, church, YMCA/YWCA or other fitness center. Watch for free informational wellness-related seminars at hospitals or healthcare centers.

Wellness committees and human resource professionals. Many employers have already implemented wellness initiatives in the workplace; others, aware of the need for a healthier workforce, are in the process of developing programs. Find out if your employee assistance program (EAP) is a comprehensive provider. Does your EAP offer nutritional coaching, smoking cessation, fitness coaching along with stress management?

And don’t forget…awareness is key. Your EAP should be your partner in promoting awareness of available wellness programs by providing flyers, employee newsletters, on-site visibilities and seminars.

Call us, we can helpEase@Work offers comprehensive and fully integrated EAP services. We also offer assistance with developing or expanding your organization’s wellness program.